Reed believes therapy can be a space to slow down, become curious about yourself, and better understand the experiences and patterns that have shaped who you are. She enjoys working with clients who want to discover more about themselves, whether they are navigating a particular challenge, feeling stuck, or simply recognizing that they are ready for growth and change.

Reed takes a person-centered approach to counseling, creating a warm and collaborative environment where clients can explore their thoughts, emotions, relationships, and experiences without judgment. Rather than approaching therapy with the idea that there is something that needs to be “fixed,” Reed works alongside clients to help them recognize their strengths, deepen their self-awareness, and identify what a more authentic and fulfilling life might look like for them.

Reed also incorporates somatic approaches into her work, recognizing that our experiences are held not only in our thoughts and emotions, but also in our bodies. She helps clients become more aware of the connection between their emotional and physical experiences and develop a greater understanding of how their bodies respond to stress, relationships, and life experiences.

Reed earned her master’s degree in counseling from Providence University and works with individuals seeking greater self-understanding, personal growth, and meaningful change.